Find Calm, Center Your Story.

Compassionate and affirming counseling for anxiety, trauma, and identity exploration in Colorado and North Carolina.

Welcome to Calma Counseling and Wellness LLC.

Bienvenidos y Welcome.

You deserve a therapeutic space that affirms who you are, holds complexity with compassion, and walks alongside you during moments where you need it the most.

I specialize in working with individuals navigating anxiety, trauma, dissociation, identity exploration, acculturation and relationship challenges.

the power of knowledge to heal and empower.

Together, we’ll explore patterns, systems, and stories so you can better understand yourself, engage in authentic meaning-making, and navigate the world with greater clarity and self-assurance.

It is my intention and honor to support and witness your journey of self-discovery, empowerment, and healing.

En Español:

Mereces un espacio terapéutico que afirme quién eres, que sostenga la complejidad con compasión y que camine a tu lado en los momentos en los que más lo necesites.

Me especializo en trabajar con personas que atraviesan ansiedad, trauma, disociación, exploración de identidad, procesos de aculturación y dificultades en las relaciones.

El poder del conocimiento para sanar y empoderar.

Juntos exploraremos patrones, sistemas e historias para que puedas comprenderte mejor, crear un significado auténtico y navegar el mundo con mayor claridad y seguridad en ti mismx.

Es mi intención y mi honor acompañarte y ser testigo de tu proceso de autodescubrimiento, empoderamiento y sanación.

This video highlights the heart of my work through bilingual and liberation-based therapy. It’s meant for individuals seeking therapy and for therapists who want to better understand my services for possible client referrals.

Inclusive Therapist, celebrating all identities and bodies

“There’s magic in being seen by people who understand—it gives you permission to keep going.”

-Alok Vaid-Menon

Have Questions?

Do you offer online therapy in Colorado and North Carolina?
Yes! I offer secure, HIPAA-compliant virtual therapy for clients across Colorado and North Carolina, making it easy to access counseling from the comfort of your home.

What is LGBTQ+ affirming therapy?
Affirmative therapy is a therapeutic approach used to validate and advocate for the needs of sexual and gender minority clients. I specialize in supporting LGBTQ+ individuals through identity exploration, relationships, and healing from trauma.

What issues can you help with?
I specialize in working with individuals navigating anxiety, trauma, dissociation, identity exploration, and relationship challenges. Often, my work also processing the impacts of systemic oppression, religious harm, immigration, acculturation, intimate partner violence, and childhood abuse.